Food for Fitness offers several exceptional high-protein recipes. With them, you can explore poultry, fish, meat, vegetarian, air-fryer, and slow-cooker dishes with stunning photos and clear instructions on the recipes. The company has a mobile app replete with numerous user-friendly features, such as a smart search tool that allows you to find and sort recipes by ingredients, occasion, and cuisine.Why opt for High Protein Diet
Protein is typically a vital nutrient that is essential in various bodily functions. Here are some reasons why you should choose high protein diet:
1. Support Weight Management
By incorporating high-protein dishes such as Moroccan lamb slow cooker in your diet, you are more likely to feel satisfied after various meals, which can lead you to consume fewer calories in a day.
2. Support Muscle Growth and Strength
Protein offers the amino acids your muscles need to grow stronger and recover after exercise.
3. Promotes Healthy Hair, Skin and Nails
Adequate protein intake can typically promote hair growth and strength and assist in improving skin elasticity and maintaining strong, healthy nails.
4. Supports Bone Health
High-protein meals help you maintain bone density and strength over time, especially when combined with sources of calcium and physical activity.
Thai Green Chicken Curry: A Fragrant and Spicy Dish
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One of the exceptional recipes offered by Food for Fitness is Thai green chicken curry. The dish is widely known for its vibrant green curry paste made with various ingredients such as lemongrass, green chillies, garlic, and kaffir lime leaves. It combines tender chicken with fresh vegetables, creamy coconut milk, and aromatic curry paste, leading to a flavourful and rich sauce.
Ingredients
1.1 tsp. coconut oil
2.1 onion, thinly sliced
3.15 g ginger, chopped
4.15 g garlic, chopped
5.1 kg chicken breast, cubed
6.80g Thai green curry paste
7.400 ml coconut milk (not light)
8.20 g corn flour
9.2 tbsp. fish sauce or soy sauce
10.1 tbsp. lime juice
11.1 tsp brown sugar
12.Basil, coriander and fresh chillies for garnish
Method
1. On medium heat, heat the coconut oil and typically fry the onion until it is softened. Add the ginger and garlic and fry for 30 seconds before tipping it into the slow cooker.
2. Add all of the other ingredients. Pop the lid on and cook on low for 4 to 5 hours.
3. Serve.
While preparing this spicy Thai green curry slow cooker, you can add vegetables such as baby corn, peppers, and aubergine as they make tasty and colourful additions. You should add the vegetables according to their cooking times to avoid them becoming too soft.
Shed Your Kilos Forever in Just 30 Days
Our 30-day high-protein fast loss challenge plan offers you the opportunity to shed kilos in just 30 days. The plan allows you to finally lose weight without having to starve yourself or take pills, shakes, or supplements.
Well-Organized Menopause Weight Loss Plan
Food for Fitness offers a menopause plan that allows you to re-introduce exercise without setting foot in a gym.
Lose your menopause weight today and keep it off forever.