Are you stuck in a difficult relationship? Do you feel you keep falling for the same type of person, returning to unhealthy patterns? Are you unhappy in your love life? If you answer is yes to any of these questions, then seeing a psychotherapist london might help you make sense of where you are in your life. A psychotherapist will help you understand your needs and feelings when it comes down to relationships. Psychotherapy will help you become more aware of patterns that keep you relating to others in an unhealthy way.We can’t run away from relationships. But sometimes, without realizing, we can find ourselves repeating ways of relating to friends or lovers. It is far from uncommon to hear people wondering why they once again end up in the same place in their relationships, suffering and scarred. Be it consumed by jealousy, or fearing commitment, or perhaps feeling unloved and betrayed, psychotherapy can offer a great insight on such problems by analysing what goes on in a deep and thoughtful way. The psychotherapist will help the person to see what is going on in regards to relationships and feelings, sometimes pointing to unresolved areas in life.
Relationships, especially romantic ones, can bring out not only the best in us, but also our worst. In the beginning everything is exciting and wonderful, but once the honeymoon period wears off and the individuals start realizing one another’s imperfections, insecurities and anxieties kick in. It is then that patterns start to emerge, when each begin to see in the other the shadows of past relationships. This can stem back from early relationships with the parents, or perhaps with siblings or other significant ones who serve as the prototype for future connections. The psychotherapist will help the person to map out the constellation of such relationships and this will bring understanding and awareness, helping the person to regain control and change.
But although relationships can be challenging, a big city like London can bring issues concerning the lack of relationships. Loneliness sadly struck many Londoners as people become more and more reserved, sometimes bordering paranoid suspicion. The lack of good fulfilling relationships is also something that can be understood and worked through when you seek the help of a psychotherapist London, who will bring about insights into what makes it so difficult to relate to others, also bringing support in times of extreme solitude.
Relationships can be a source of great fulfillment and joy in life, but also drag us down to feeling depressed, stressed out and hopeless. When a relationship breaks down it can be the beginning of a crisis, but it can also be an opportunity to change things around. And in fact break-ups mark an occasion when many look for the help of a psychotherapist EC1. However, regardless of whether there is a crisis or not, it is always good to take time to think about where life is heading, if one is fulfilled by the present relationships and whether unresolved issues of the past are still in operations. In this sense, seeking psychotherapy is a good step towards change and development in life.
Contact Media Information
Company Name : Allan Gois - Psychotherapist in London EC1
Contact Name : Allan Gois
Street Address: 45 Central Street, London, EC1V 8AB
Phone Number : 020 7993 8503
Company Email : psychotherapy@allangois.co.uk
Website URL : http://www.allangois.co.uk