If you are a fitness lover and would like to turn it into a rewarding career and help people around you to maintain a healthy and fit life, then joining the Advanced Personal Trainer Certification course could be the first step. This certificate would definitely open doors for your career as a fitness and personal trainer, medical rehab, strength & sports conditioning professional etc. You can check out for the best academy for professional education and careers in fitness offering this certificate course that not only offers the course curriculum but also helps you in preparing and attempting the examination to get yourself certified as a personal trainer.The course for the advanced personal trainer certification generally covers basics of exercise physiology that enlightens on growth and development, body metabolism, cardiovascular and pulmonary exercise physiology, muscle physiology, body temperature regulation, exercises to be done in heat and cold, obesity and body composition.
The course will also teach you ways to design training programs based on the needs and psychology of your clients and ways to motivate them towards achieving their fitness goals. Sports nutrition is also an important subject along with handling injuries due to work-outs as well as fitness assessment to change your training programs to achieve effective results.
You can also check out the latest Pilates on mat and reformer short term courses which is right now attracting many people to maintain their fitness levels. Pilates generally focuses more on how the exercises are done than the exercises itself. It also concentrates on enhancing the strength of the powerhouse of the body through breathing techniques. Pilates can be done using a mat or reformers. It is always a dilemma for the beginners to choose any one though both offer similar benefits. Body weight is used as resistance in pilates on mat while pulleys and springs act as resistance in the reformers.
You can also join the First Aid & CPR with AED to become a more confident fitness trainer. This will help you in handling your clients more carefully according to their health conditions. This is a 6 to 8 hours program offering intensive hands-on practice to manage first aid in medical & injuries emergency conditions, bandaging & splinting, sports injury management, CPR, AED drills etc. This will further enhance your credentials for a rewarding career as a personal trainer.
106 A, Kohinoor 1, Opposite Millat Nagar,
Indra Darshan Cross Road, Andheri (West)
Mumbai
Maharashtra
400053
India
+91-9820082303
Gayo Fitness Academy provides Professional Nutrition Education & Certification in India, Dubai, Colombo and Singapore. We offer world-class professional training programs in Pilates on Mat and Reformer, First Aid & CPR with AED, medical rehab, strength & sports conditioning etc. To know more about International Fitness Certification, please visit http://www.gayofitnessacademy.com/